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With 25 years of experience in Reiki, chakra balancing, and holistic teaching—alongside expertise in designing SMART targets for students in further and higher education—I now offer Mindfulness & Positive Progression Strategies to support you in achieving your personal goals. Sessions are available both online and in person.

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Each session is tailored to your unique needs, providing practical strategies for continuous growth and personal development. I meet you where you are, guiding you towards positive change with a structured yet flexible approach.

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For in-person sessions, I can incorporate chakra balancing, reflexology self-help techniques, and breathing exercises to further enhance your experience.

You can book weekly, monthly, or ad hoc sessions to suit your schedule.

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1 hour session - £100

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Together, we will unlock your full potential. Book your session today and take the first step towards positive, lasting change.​​​​​​

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I am also CNHC-registered to perform full Usui Reiki treatments.

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"Reiki" (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.
 

The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.
 

Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.

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A full CNHC Usui treatment is completed with me in person at The Sheffield Wellness Centre for just £75.00 per session.

 

Note: You may be able to claim the cost of the sessions through your private medical insurance to cover the cost of your treatment.  Please check your coverage before booking or paying for a treatment if you plan to apply for fee reimbursement.

 

Get in touch today to book your Reiki treatment— I look forward to supporting your well-being.

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CNHC Registered Usui Reiki Practitioner
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